the varicose veins are known as venous insufficiency peripheral, is a disease that affects the legs and this causes circulation problems with the blood, those who suffer have heavy legs,cramps and severe itching pains, it’s more common in women by effect of hormones and pregnancy.
the varicose is formed when the venous valves of the legs do not close properly and the blood begins to pool in the veins making them insufficient.
the varicose appear by spend much time standing or sitting. if you have the problem of varicose veins go to a specialist to solve the problem.
how to prevent them?
not spending much time standing and sitting not cross your legs, not wear tight clothing,belts and tight shoes which do not allow the flow of the blood.
some plants help to have good circulation as Chaya which is rich in iron, calcium and potassium and helps transport blood and oxygen to the brain.
the black mustard is applied to a hot bath to stimulate circulation.
the rosemary acts as a stimulant for the nerve traffic but is not recommended for very nervous people.
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